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  Country:  England     Area/City/Town:  Middlesex     Location:  Stanmore

Tuesdays   7:00 pm - 9:00 pm

Canons Sports Centre
North London Collegiate School
Dalkeith Grove
Middlesex HA7 4SQ

Special Notes:
     Class is open Training as usual
     (With safer training schedule below during pandemic)
     New members most welcome

     Senior Master
     Rupesh Patel
     5th Degree Black Belt


Awarded Black Belt:



     07958 338658 (mobile)

     * No photography or videoing allowed
     * Please use your mobile phone outside



Punching 12 roofing tiles with his bare fist.
Chopping 2 house bricks with his bare hand.

Smashing a flying apple with a 3-section staff.
(Spot the smashed apple in the air.)


Breaking 4 pieces of wood with a powerful side kick.

Group photo taken in January 2018.

From your instructor:

Hi Stanmore Students,
Few sessions in since the re-start and glad to see you all getting back into rhythm. Be mindful of the rules and regulations around Covid, protect yourself and others.
  Keep up the hard work, focus on the basics and the rest will fall into place.


Reopening Tuesday 25th May 2021
Please observe the following Covid-safe training schedule


Stanmore Wu Shu Kwan
Safer Training Schedule for Reducing Risk of Covid-19 Infection


  • You may only train if, for the past 14 days, you have not displayed any symptoms of Covid-19.
  • You train at your own risk, the insurance with your Wu Shu Kwan membership does not cover you for Covid-19.
  • Class size will be limited to a maximum of 10 students. Please contact me to confirm a place each week. If you are unable to attend subsequently after confirmation, please let me know as early as possible so that your place can be offered to other students.
  • Instructor and students to come dressed ready for training or be able to change without using changing rooms.
  • Please bring your own face masks, hand sanitisers and antibacterial wipes for cleaning your feet or training shoes. During the pandemic, you are allowed to wear suitable training shoes when training.
  • Please bring your own water or refreshments as required.
  • Arrival at Canons Sports Centre

  • Please turn up 5 minutes before class starting time at main entrance and wait to be called in. Directional signs and instructions will be in place and you must adhere to social distancing guidelines as reception area is to be kept clear.
  • Face mask must be worn when entering the building but can be removed once you are in the training hall.
  • Only one parent allowed to drop off and collect any children.
  • Use hand sanitiser upon entering reception area and again when entering training hall.
  • Place your training bag (holdall) to the side and 2 metres from other bags.
  • Take up a space in the hall, and should be 2 metres apart from anyone else.
  • If training bare feet, please wipe down your feet with antibacterial wipes.
  • Students to sign Covid-19 form to confirm they have no symptoms and happy to train.
  • Class Training

  • Students will be placed at least 2 metres apart.
  • Students have the option of wearing mask and suitable shoes whilst training.
  • No pairing-up with another person for warm-up exercises, and replacement stretching exercises will be taught in class.
  • Sanitise / wash hands after warm-up exercises.
  • Class drill as normal.
  • Sanitise / wash hands after class drill.
  • Class break keeping 2 metres apart even when having a rest or going back to fetch any item from your bag (holdall).
  • Forms - seen by instructor max two at a time.
  • Fixed sparring no pairing-up to avoid contact but will be taught individually.
  • No free sparring techniques will be taught and practised individually.
    However, those from the same household or prearranged training partner can spar with one another with face covering; and their gloves cleaned prior to first use and after each bout.
  • Bag/pad work equipment to be cleaned prior to use, hand sanitiser used before and after for those holding bag/pads, who must also use face covering.
  • Sparring techniques face covering mandatory in all sparring exercises.
  • Class Finish and Exit

  • Students to sanitise hands after class and wipe feet with antibacterial wipes if trained in bare feet.
  • Exit will be along the sports hall corridor (above the sports hall), down the stairs and exit through the fire exit.
  • When leaving, avoid crowding, and everyone should remember to maintain safe social distancing at all times.

Based on the current government guidelines and guided by its latest updates, any of the above details is subject to change with the objective of improving safety and reducing risk of Covid-19 infection.

Should you have any question, need any clarification or have any special requirement, please contact me in the first instance.

Rupesh Patel
Senior Master


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