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  Country:   England         Area/City/Town:   London E8          Location:   Hackney

Fridays   7:00 pm - 9:00 pm

Studio One
Pembury Community Centre
1 Atkins Square
Dalston Lane
London E8 1FA

Special Notes:
     Training as usual
     New members very welcome

Xmas & New Year Holidays:
     Last session 30/11/2018
     Closed all of December 2018
     Reopens 04/01/2019

Resident Instructor:
     Senior Master
     Mark Loncke
     2nd Degree Black Belt, LLB (Hons), MA


Awarded Black Belt:



     07760 663007 (mobile)

     * No photography or videoing allowed
     * Please use your mobile phone outside




Mark punching 3 pieces of wood.

Mark chopping 3 pieces of wood.

Mark kicking 3 pieces of wood.


Assistant Instructor:
     Senior Master Instructress
     Lucy Outred
     3rd Degree Black Belt


Awarded Black Belt:

Lucy chopping a building block




Lucy breaking a building block with her palm at a demonstration in CERN, Switzerland 2014
Lucy kicking a piece of wood
Lucy (left) practising sparring with Chris Dodds
Chris Dodds (right) jumping up to avoid a speedy & forceful stick attack from Lucy, while in the air getting ready to counter with a flying side kick.

Assistant Instructor:
     Senior Master
     Aaron Joseph
     2nd Degree Black Belt


Awarded Black Belt:


Aaron punching 12 roofing tiles with his bare fist.

Aaron chopping 2 house bricks with his bare hand.

Aaron breaking 3 pieces of wood with a powerful side kick.


Assistant Instructor:
     Patrick Jackson-Hinds
     1st Degree Black Belt,
     BA (Hons), BSc (Hons), FdA, QTS


Awarded Black Belt:

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