Rules for Wu Shu Kwan @ Tottenham Sports Centre
Safer Training Schedule for Reducing Risk of Covid-19 Infection

Preliminary

• You may only train if, for the past 10 days, you have not displayed any symptoms of Covid-19. Attending venue confirms that you have no symptoms and are happy to train.
• You train at your own risk, the insurance with your Wu Shu Kwan membership does not cover you for Covid-19.
• Instructor and students to come dressed ready for training or be able to change without using changing rooms.
• Please bring your own face masks, hand sanitisers and antibacterial wipes for cleaning your feet or training shoes. During the pandemic, you are allowed to wear suitable training shoes when training.
• Please bring your own water or refreshments as required.
• For all enquiries and details, please contact Patrick Jackson-Hinds on 07754 796615.

Arrival at Tottenham Sports Centre

• Use hand sanitiser upon entering reception area and again when entering training hall.
• Place your training bag (holdall) to the side and 2 metres from other bags.
• Take up a space in the hall, and should be 2 metres apart from anyone else.
• If training bare feet, please wipe down your feet with antibacterial wipes.

Class Training

• Students will be placed at least 2 metres apart.
• Students have the option of wearing mask and suitable shoes whilst training.
• No pairing-up with another person for warm-up exercises, and replacement stretching exercises will be taught in class.
• Sanitise / wash hands after warm-up exercises.
• Class drill – as normal.
• Sanitise / wash hands after class drill.
• Class break – keeping 2 metres apart even when having a rest or going back to fetch any item from your bag (holdall).
• Fixed sparring – no pairing-up to avoid contact but will be taught individually.
• Free sparring – please wipe your sparring equipment like gloves before and after use.

Class Finish and Exit

• Students to sanitise hands after class and wipe feet with antibacterial wipes if trained in bare feet.
• When leaving, avoid crowding, and everyone should remember to maintain safe social distancing at all times.
• After each training session, your uniform should be carefully washed to avoid cross contamination at the next class.
• Nothing should be passed between individuals, i.e. no sharing of equipment, unless from the same household.
• Payment can be made by bank transfer (Patrick Jackson-Hinds' bank details available by personal request).
  If you can only pay by cash, please bring correct money in an envelope or other suitable container.

The above details are subject to change, with the objective of constantly improving safety against and/or reducing risk of Covid-19 infection.

Should you have any question, need any clarification or have any special requirement, please contact me in the first instance.

With best wishes,

Patrick Jackson-Hinds
Senior Master
10/05/2022